Psychiatrist in

Winston-Salem NC

Tests

Weight-Loss

See below, "Body Fat Freeing Facts"

Stop-Smoking

See below

Stress Management

Articles

Legal Notice

Now 14 years

on the Web - previously as wellnessnet.com

Truth for Healthy Living: This free public health service Web site & a clinical social worker offer unique truths very much needed to prevent & overcome the three most serious threats to healthy living in modern societies:

1. chronic hidden stress   2. nicotine smoking    3. obesity & overweight.

Body Fat Freeing Facts – More than 60-percent of we Americans are dangerously obese and overweight. Politicians and their experts suggest various causes. Adults report knowing enough of what they should do to help themselves and their children to safely lose weight. In other words, the true cause is being willing but unable to get ourselves to begin and keep on doing what we already know we should.

 

The author of this one-of-a-kind, very original weight-loss determination-releasing - by respectfully changing unknown not-our-fault attitudes - program put into one audio track the best of his insights gained from 40 years of study and lifestyle behavioral health clinical practice – He believes this way to help is the politically incorrect, but true, cure for America’s epidemic of obesity and chronic overweight – Highly candid content that consists of 120 root cause(of unhealthy excess body fat)-based truthful statements, and the milestone in brain development, completed by our mid 20's, that's needed to sufficiently counter health risk denial make this program not recommended for children and most teens – Get the subconscious attitude-shifting effect as you listen (all at once or in parts as you can) daily and safely to 16 minutes of suggestions – Purposefully do what's suggested as you can – Nothing to buy now or later ... this almost completely retired clinician and author is making Body Fat Freeing Facts and the next two programs part of his professional legacy –  Begin listening now or download by right mouse-clicking on the computer-safe audio file, <brp-2-104.mp3>.

 

Stop-Smoking – Simple-7 Steps Solution to finally end cigarette smoking – The first and free online self-help with the actual or root cause of unhealthy smoking – Tells simply and completely how to quit using nicotine without adding weight, stress, and more drugs – Based on personal experience of heavy smoking, successfully quitting, and then 40 years of clinical health care experience and study.

 

Stress Audio-Book Free to Download – Stress & Its Moods Mastery – Marking the 20th anniversary of the mainstream international publication of STRESS MASTER with the strong intent to help heal the post traumatic stress suffered by men and women in service to our citizens and country – Offers proof of and lasting relief from the hidden stress first exposed by the author of and explained in STRESS MASTER – Chronic or ongoing hidden stress is likely the most physically dangerous ... understandably, it's difficult to get ourselves to deal with what's unknown to us – Persistent hidden stress, sometimes combined with obvious stress, is the root or real cause of hurtful, painful unhealthy depression, anger and anxiety.


 
  • Politically correct UNTRUTHS risk your health and happiness in order to take or waste your money. Every day those commonly promoted lucrative lies attack your self-esteem and foster unknown (to you) health risk denial. They mislead you and people you love now and will someday.
  • This Web site's politically incorrect FACTS build the confidence required to be or stay free of nicotine (without getting fat) and to reduce ongoing stress and overweight safely and as much as you want.

Truth Releases

Go to Articles

Tests

e-Books

How can a not-for-money Web site offer free articles, e-books, and self-tests that tell facts and solutions you'll find no where else?
  1. Smoking,
  2. stress and
  3. overweight interact and each threat shines a unique light of understanding on the others and on something extremely important and, until now, largely unexplained: health risk denial. Link to our test for that denial.

Winston-Salem, NC, 27103 USA

Richard Terry Lovelace, Ph.D., MSW (master of social work) maintains a professional relationship with Winston Clinical Associates, Winston-Salem, North Carolina USA

Dr. Lovelace is retiring from clinical practice. Now devoted primarily to this not-for-money public health service, he rarely writes for others. Those publishers included John Wiley & Sons, McGraw-Hill, Self (magazine), Clinical Laboratory Management Association, Counselor Magazine for Addiction Professionals and Business Life magazine. He wrote for this site the clinical training programs, Nicotine Dependence Relief and Recovery and Relieve Hidden Stress.

 

 

Legal notice: Written and telephone contacts with Winston Clinical Associates and Dr. Lovelace and any possible response do not constitute a therapeutic or other professional relationship. All information on this Web site is the opinion of its author and for educational purposes only. It is not medical, legal or other advice or service. Please consult a licensed professional regarding your situation. Complete notice.

Providing services on-line for 13 years. 1997-2010, Richard Terry Lovelace. All Rights Reserved. (Previously offered through www.wellnessnet.com.) You have permission to reproduce materials available on this Web site for your personal and non-commercial purposes. All copies should include this copyright statement. Link here and another to Laurel O. Boyles, P.A., Attorney and Counselor at Law:  Webmaster's sponsored and other sites: www.winstonsalemattorneyatlaw.com  www.reidsvillehighschoolclassof1960.com and Dr. Carl Vernon Harris

* Where the word "free" is used on www.TruthForHealthyLiving.org, all content is still fully copyrighted with all rights reserved.

Thank you.


The books use Adobe Acrobat Reader TM. Probably you already have it (the program) on your computer. But if you don't, it's an easy download following this link.

Freely Accessed e-Books

    Note: Please be patient. It takes a few seconds for a file to open.

  • Stress and Moods Mastery The first chapters and drafts of the latest print edition of our lifestyle health promotion psychological stress management program.